by Louisa Ashforth | Mar 21, 2026 | Top Tips
Here are 5 reasons protein is your skin’s best friend. We all know protein builds and repairs muscles but did you know it’s just as vital for your skin? Glowing, youthful skin starts from within and protein is one of the most powerful nutrients you can... 
by Louisa Ashforth | Mar 18, 2026 | Health
If you are ready to elevate your spring skincare routine I have 3 transformative changes for radiant glowing skin that will make a real difference this season. Winter’s harsh grip can leave its mark on our skin. Snow, sleet, rain and biting winds contribute to a... 
by Louisa Ashforth | Feb 21, 2026 | Health
A question people often ask me… Collagen Supplements: Do They Actually Work? So I am here to bust some myths about collagen and what actually works for younger looking skin. Collagen is everywhere right now, in so many variations! Powders, pills, creams,... 
by Louisa Ashforth | Apr 21, 2024 | Health
I know, you have heard it all before, but should we be using collagen as supplements or skincare products? I will share it again… Collagen is the protein responsible for our skin’s plumpness and elasticity. Once we hit 20 it takes a nosedive, slowly... 
by Louisa Ashforth | Mar 21, 2024 | Top Tips
Are you tired of the endless skincare struggle? I am here to give you 5 reasons why it is good to subscribe to buy your skincare. Before I go on… do you feel like you are constantly chasing the next miracle product only to be left with a cabinet full of half...