Steam Room and Sauna benefits…

Steam Room and Sauna benefits…

Why use a sauna or steam room? They have become very popular over recent years.  However, they have been about since 1863, when the first Turkish steam room was introduced in the USA. They can help with muscle pains and general relaxation. Relax and unwind Steam Room...
4 Summer skin tips

4 Summer skin tips

4 Summer skin tips!! Summer and your skin – 4 Summer skin tips We all know the weather can play havoc with our skin and as much as many of us love the sunshine, the heat can cause a nuisance for our skin! Here are a few summer skin issues we can face and a few...