Protein; Your Skin’s Secret Weapon

Protein; Your Skin’s Secret Weapon

Why Protein is Your Skin’s Secret Weapon   We all know protein is essential for building and repairing muscles, right? But did you know it’s also a key player in achieving and maintaining radiant skin?  That’s right, this dietary superstar plays...
Do Collagen Supplements Work?

Do Collagen Supplements Work?

Do Collagen Supplements Really Work?   Collagen, the protein that keeps our skin plump and bouncy is all the rage in the beauty world. From powders and pills to creams and serums, there’s no shortage of products promising to replenish our dwindling collagen...
Collagen Products vs. Collagen Supplements

Collagen Products vs. Collagen Supplements

Collagen Products vs. Collagen Supplements   I know, you have heard it all before!! But, I will share it again…  Collagen is the protein responsible for our skin’s plumpness and elasticity. Once we hit 20 it takes a nosedive, slowly though,...
Skincare tip! Lay down and take a nap!

Skincare tip! Lay down and take a nap!

Skincare tip! Lay down and take a nap!   That’s right, you read that correctly!! We are all looking for that quick fix.  But sometimes the answer is right in front of you and so simple too. We spend so much time with this product or that product.  So much...